September 24, 2019

Babies tend to have sleep regressions at 4, 8 and 18 months, but 4 months is the most common, and generally the toughest for parents.

August 21, 2019

If you don’t already give your baby a massage as part of their bedtime or naptime routine, we highly recommend it. The lead-up to bedtime (or naptime) is important, as it lets your baby know that it’s time for sleep, and helps them build associations between certain activiti...

July 24, 2019

There are a few different ways to create a napping environment on the beach for your wee one: If you’ve got a super teeny-tiny, a pop-up bassinet works.

July 10, 2019

There’s so much to love about summer when it comes to babies and toddlers: Not having to bundle them up in layers, spending more time outdoors, filling up that wading pool.

June 23, 2019

One study showed that neither the timing of introducing solids nor the amount of solids eaten affected how often 6- to 12-month-old babies woke up during the night.

June 2, 2019

Keep the swing (or stroller or car seat) in the picture—at first. Don’t expect your baby to make a cold-turkey switch. You might start by placing your baby’s usual snoozing seat next to the crib, so they begin to associate the setting of their room—or wherever their crib is—...

May 22, 2019

With new health and wellness apps popping up every day, for everything from dieting to fitness to mood to sleep, it’s easy to get a little skeptical. Can app X or Y actually help you with something that usually takes more involvement from an actual human coach or expert?

In t...

May 13, 2019

We had so much fun getting to know you better this past week over on Instagram through our polls and our “You Know You’re a Mom When…” contest. And we thought: What better way to celebrate Mother’s Day than by devoting an entire blog post to YOU?

We loved seeing your response...

April 10, 2019

How much should your baby nap during their first year?

Naps may be a luxury for us grownups, but they’re a necessity for babies. You’ll see some big changes in your baby’s napping patterns over their first year. Here’s a quick guide to what you can expect.

0-3 months

If you’re...

March 9, 2019

The occasional shorter-than-usual nap is bound to happen, but most babies will generally nap for an hour or more at a time. If you’re getting short-napped by your baby on a regular basis, there are a few things that may help.

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