June 23, 2019

One study showed that neither the timing of introducing solids nor the amount of solids eaten affected how often 6- to 12-month-old babies woke up during the night.

April 10, 2019

How much should your baby nap during their first year?

Naps may be a luxury for us grownups, but they’re a necessity for babies. You’ll see some big changes in your baby’s napping patterns over their first year. Here’s a quick guide to what you can expect.

0-3 months

If you’re...

March 9, 2019

The occasional shorter-than-usual nap is bound to happen, but most babies will generally nap for an hour or more at a time. If you’re getting short-napped by your baby on a regular basis, there are a few things that may help.

March 2, 2019

Losing an hour of sleep on the first day is never fun, but it’s well worth the brighter mornings and longer days ahead. And there’s good news for parents:  “Spring forward” is easier to navigate than “fall back” when it comes to your baby’s sleep schedule.

February 13, 2019

Swaddling works wonders for getting babies to sleep longer and more soundly. Which is probably why the baby wrapping technique has been around for centuries—as far back as 4000 B.C.!—and is practiced in cultures around the world. Here are just a few reasons why swaddling is...

January 30, 2019

Lindsay of Pennsylvania is a middle school math teacher (respect!), Penn State fan, and mom to 8-month old Owen. We had an awesome chat with her recently and got her take on a bunch of things Nod-related—plus a kids’ book recommendation that had us all going, “Aww, we rememb...

January 5, 2019

Want to get more sleep for your baby and yourself in the year ahead? Don’t think too hard; the correct answer is YES, PLEASE! You can do it—and all of us here at Nod are excited to help.

To start you off on the right foot, here’s a quick review of some of the basics for succe...

December 11, 2018

t’s a jet-setting kind of world we live in—which means that you may be taking to the skies with your baby or toddler at some point, whether it’s to visit far-flung friends and relatives, or just on a vacation.

November 27, 2018

Getting your firstborn to sleep better at night can be rough. But sleep training a second baby who shares a room with their big sister or brother adds a whole other bleary-eyed wrinkle: when your baby wakes up and cries in the middle of the night, you may find yourself with...

October 22, 2018

We’ve been having some great conversations with moms who use Nod. This time, it’s Ana-Sofia of Miami, Florida. Ana-Sofia is an attorney who works mostly from home. She’s been using Nod with her 11-month old, Parker, since he was four months old. Ana-Sofia told us how Nod has...

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